Lose Weight. And Keep It Off.
Ready to start your journey?

Personalized Nutrition

Create weight loss plans that work for you and your lifestyle. Lose weight and keep it off.

Ongoing Support

One-on-one coaching and feedback from a registered dietitian to stay motivated and on track.

Proven Results

Achieve your goals with the help of professionals with years of success with clients of all backgrounds.

Dietitian Kate

Meet Kate

Kate is a registered dietitian with over 10 years of experience helping clients lose weight and maintain healthy habits. Her approach focuses on sustainable, real-world strategies that work for your unique lifestyle. Work closely with Kate to come up with realistic weight loss goals, plan meals, and achieve your health goals. Plan shopping lists, learn simple healthy meal prepping strategies, and create sustainable lifestyle changes that will help you lose weight and keep it off.

Our Services

Weight Loss Coaching

Chronic Disease Support

Meal Planning

App-Based Tracking

Shopping Lists

Exercise Planning

Mindset Coaching

Fertility Weight Loss